
Offerings to Support Your Journey
Stay connected and explore yourself deeper by joining one of my upcoming classes or events. Each event is an opportunity to deepen your practice and experience the harmony of yoga, sound, and breathwork.
Weekly Classes
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Yoga & Sound Reset
Mondays 7:30-8:45 PM at Decatur Healing Arts
This 75-minute class blends yoga & sound to release tension and reset the body and mind. Yoga postures prepare you for a soothing sound immersion, guiding you into deep relaxation & renewal. Perfect for reducing stress & restoring balance.
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Yoga & Sound Reset
Wednesdays 6:00-7:15 PM at Decatur Healing Arts
This 75-minute class blends yoga & sound to release tension and reset the body and mind. Yoga postures prepare you for a soothing sound immersion, guiding you into deep relaxation & renewal. Perfect for reducing stress & restoring balance.
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Slow Flow with Breathwork & Sound
Sundays 6:00-7:00pm at The Intown Retreat
This 60-minute slow flow class weaves together gentle movement, breathwork, and sound to calm the nervous system and ease tension. Mindful yoga postures create space in the body, while breath and sound help quiet the mind and invite deep presence. A peaceful, grounding practice to restore balance from the inside out.
Private & Group Sessions
I offer a range of services that focus on helping you find your own resonance. Whether you're seeking a personalized experience or want to connect with others in a group setting, each offering is designed to guide you back into a state of balance and well-being.

Earth ⦾ Ether - Hapé & Shamanic Sound Healing Ceremony
Opening Circle & Intention Setting
Individual Tobacco Clearing
Heart-Opening Herbal Tea Offering
Sacred Hapé
45min Shamanic Sound Journey
Integration & Sharing Circle
Location: The Common Woods in Lilburn, a private sanctuary near the Yellow River, we’ll gather in an intimate circle to release, remember, and reconnect.
The Plant
Hapé is a sacred shamanic snuff medicine used for thousands of years by tribes of the Amazon and South American indigenous cultures to heal, ground, purify, and connect with spirit. Hapé is ceremonial tobacco blend made from ash of medicinal plants, leaves, trees, bark, roots and seeds. It is grown for the purpose of ceremony. It is not the same tobacco that is used in cigarettes, but rather Nicotina Rustica, a type of tobacco also known as mapacho.
When served with respect and intention, Hapé becomes a powerful ally — opening the energetic body, offering clarity, protection, and deep spiritual connection. It is a spiritual experience, not a substance. It invites communion with the earth, spirit and ancestral wisdom, helping you come fully into the present moment.
Hapé is traditionally administered through a ceremonial pipe called a Tepi, gently delivered one nostril at a time by the facilitator. This act becomes a prayer — a cleansing of the mind and heart — and a beautiful preparation for the meditative depth of the sound journey to follow.
Serenity Within: Exploring Yoga Nidra with Sound
Serenity Within: Exploring Yoga Nidra & Sound Bath
Join us for a deeply restorative evening of rest and connection in a compassionate community. Experience a guided Yoga Nidra (yogic sleep) meditation led by Susanne McMurry, designed to calm the nervous system and support inner healing. Let yourself be enveloped by the soothing sounds of a live sound bath with Benny Silva of Resonate, creating a space for deep relaxation and renewal.
This practice is gentle and accessible to all—whether you prefer to lie down on a yoga mat or sit comfortably in a chair.
Proceeds from this class support Legacy Decatur, with a suggested donation of $20 (or pay what you can).
Legacy Decatur supports the small community-based programs and projects that perpetuate its community values for future generations.
📍 Location: Legacy Park, 500 S. Columbia Drive, Decatur, GA 30030
Take the second entrance from either direction to find the main building with two large columns.
Class is held in the auditorium; arrive 5-10 minutes early. Doors close at 6:05 PM.
🌙 What to Bring: Yoga mat, blanket, pillow, and water bottle for your comfort. Extra props will be available.
Refreshments will follow the session. Led by Susanne McMurry of Serenity Healing Arts, LLC. Sponsored by Compassionate Atlanta and Legacy Decatur.

Embodied Alchemy
Benny Silva & Aria Moon will be offering Embodied Alchemy: A Somatic Clearing & Sound Healing Experience and it’s not to be missed 🌀
With 80+ facilitators, 5 sacred venues, and a mountain-full of soul magic — this is where movement, healing, music, and nature unite.
• Yoga, breathwork, bodywork, Tantra, and Constellations
• Art, primitive skills, herbal classes, and kids’ nature play
• Dance, song circles, ecstatic music, and star-lit meals
We gather June 26–29 on sacred land in the Blue Ridge Mountains of North GA… and it won’t be the same without you.
Tickets are flying — don’t wait.

Guided Meditation & Sound Journey
GUIDED MEDITATION & SOUND JOURNEY
with benny silva and ashlee ramsey
AWAKEN TO UNIVERSAL CONNECTION
Experience a guided meditation with live sound that explores the holographic nature of reality, where all existence is conscious and interconnected. Expand your awareness, invite connection with all sentient beings, and awaken as an ambassador of universal peace.
DECATUR HEALING ARTS 4/29 6-7:30 pm

KUNDALINI & CHAKRA CLEARING WORKSHOP
Explore the transformative energy within through conscious breath and deep stillness. Awaken clarity, release blocks, and reconnect to your inner power.

Sacred Resonance
Sacred Resonance: A Maya Moon Cacao & Sound Ceremony
Step into an ancient tradition where the spirit of Ixcacao and sacred sound converge in deep ceremonial healing.

Resonate Sound Journey
Join me for a sound journey experience where soothing vibrations guide your body and mind into deep relaxation and balance. This immersive practice calms the nervous system, releases tension, and fosters clarity, creativity, and inner harmony.

Native American Flute Workshop
*This is not a series, I am offering 3 different dates to choose from 3/9, 3/23, or 4/6
Click image to read more!

Slow & Steady with Live Music with Ashlee Ramsey
Saturday March 22 2025
From: 2:00 PM - 3:30 PM
Location: Highland Yoga Decatur
Join Ashlee Ramsey of Highland Yoga and experienced sound artist Benny Silva of Resonate Yoga for a unique practice set to live music and mantra. Move and flow to the sounds of hand pan, flute, and other sound healing instruments as Ashlee guides you through 45 minutes of a HY Slow and Steady class, followed by 45 minutes of deep stretches, restorative postures, calming pranayama, and a grounding Savasana. Let the fusion of movement, breath, and sound healing take you on a hypnotic journey of inward focus, personal challenge, and total release.
Please feel free to bring: yoga blocks if you have them, and anything else that might help you feel comfortable such as a pillow, blanket, eye mask, etc.

Sacred Resonance
Sacred Resonance: A Maya Moon Cacao & Sound Ceremony
Step into an ancient tradition where the spirit of Ixcacao and sacred sound converge in deep ceremonial healing.

Sound Journey Collaboration with Becky Shanks
Supersonic Sacred Sound Session Supersonic Sacred Sound Session with Becky Shanks & Benny Silva Friday, February 21 8pm - 9:30pm

Resonate Sound Journey
Resonate sound journey
Friday January 17th | 7:00-8:30PM at Conjure Yoga & Ritual
In this 1.5-hour sound journey, I’ll guide you through a deeply immersive soundscape to help you fully unwind. Wrapped in soothing vibrations, you’ll feel the tones calm your nervous system, deepen your breath, and naturally settle into a meditative state. Afterwards, we’ll take a few moments to share experiences, allowing space for reflection and connection as you return to a sense of inner balance and peace.