The journey inward is the only way to truly return home.

Resonate is an ongoing monthly series by Benny Silva of Resonate Yoga. This immersive breath and sound experience is an invitation to navigate your inner landscape and reclaim your wholeness.

Throughout 2026, we follow the natural rhythm of the elements, moving through a cycle of Earth, Fire, Water, and Air using each as a lens for our work. While the foundation of every session is rooted in conscious breathwork and live sound healing, the experience evolves each month. Benny is often joined by a revolving guest list of facilitators and collaborators to bring new textures and perspectives to the space. Together, we create a high integrity container to help you shift how you think, act, and move through the world.

Join us to move from the thinking mind into the feeling heart.

SESSION FOCUS: AIR We move into the element of Air. This session focuses on mental clarity and the power of the space between thoughts. We use expansive breath and soaring sound to thin the veil and open the mind to new perspectives.

• The Focus: Clarity, vision, and mental space.

• The Breath: Expansive and light.

• The Sound: High frequency bowls, chimes, wind instruments, and gongs.

LOGISTICS

• Location: Atlanta Friends Meeting

• Preparation: Please bring a yoga mat, blankets, pillows, and any props you may need to aid in your journey.

INVESTMENT

• Standard Ticket: $45

• Early Bird: $38 (Available until Oct 17)

• Air Seasonal Pass: $115 (Includes Oct 24, Nov 21, and Dec 19 sessions)