Discover, grow, and gain strength of body, mind, and heart.
Yoga Undone-Yoga simply for the ecstasy of it. - *Starts October 15th*- with Dj LuvGroove. Step into your body and savor some traditional and completely nontraditional movement. Linear and circular motion, organized and messy, all for the purpose of inviting our human form to harness its senses in order to taste life, inward and outward, more deeply. Set to fun and groovy music, with frequent live DJs. (Or, simply come and get your body ready to follow the beat afterwards at the Underground Dance Collaborative). www.integralcenter.org.